-
³ÂÊÏÌ«¼«ÈÊ®°Ëʽ
Îäµ±ÈÀí2017-12-10
1.Æðʽ 6.°×º×ÁÁ³á11.¸ß̽Âí 16.µ±Í·ÅÚ 2.½ð¸Õµ·íÔ 7.бÐÎ 12.×óµÅÒ»¸ú 17.½ð¸Õµ·íÔ 3.ÀÁÔúÒ 8.§ϥ 13.ÓñÅ®´©Ëó 18.ÊÕʽ 4.Áù·âËÄ±Õ 9.ÞÖ²½ 14.ÔÆÊÖ 5.µ¥±Þ 10.ÑÚÊÖëÅÈ15.תÉí°ÚÁ« ¡
-
32ʽ̫¼«È
Îäµ±ÈÀí2017-12-09
1£®Æðʽ 9£®ÓÒÔÆÊÖ 17.×ó·Ö½Å 25.×óÆͲ½ÏÂÊÆ 2. ÓÒÀ¿È¸Î² 10.Ò°Âí·Ö×× 18.ÓҵŽŠ26.Éϲ½ÆßÐÇ 3.×óµ¥±Þ 11.º£µ×Õë 19.½ø²½ÔÔ´· 27.Í˲½¿ç»¢ 4.×óÅýÅÃÊÆ 12.ÉÁͨ±³ 20.×óÓÒ´©Ëó 28.תÉí°ÚÁ«½Å 5½ø²½°áÀ¹´·13.ÓÒÀ¿È¸Î² 21.Öâµ×´· 29.Íä¹É仢 6£®Èç·âËƱÕ14.תÉíƲÉí´· 22.µ¹¾íëÅ 30.×óÀ¿È¸Î² 7£®Â§Ï¥ÞÖ²½ 15.ÞÛ¼·ÊÆ 23.ÓÒÆͲ½ÏÂÊÆ 31.Ê®×ÖÊÖ 8£®ÓÒµ¥±Þ 16.ÓÒÅĽŠ24.½ð¼¦¶ÀÁ¢ 32.ÊÕʽ ¡
-
ËÄÊ®¶þʽ̫¼«½£¾ºÈüÌ×·½£Æ×(¶¯×÷Ãû³Æ)
Îäµ±ÈÀí2017-12-09
(µÚÒ»¶Î) (µÚÈý¶Î) Ò». Æðʽ¶þÊ®¶þ. ÆͲ½´©½£ ¶þ. ²¢²½µã½£ ¶þÊ®Èý. µÅ½Å¼Ü½£ Èý. ¹²½Ï÷½£ ¶þÊ®ËÄ. ÌáÏ¥µã½£ ËÄ. ÌáÏ¥Åü½£ ¶þÊ®Îå. ÆͲ½ºáɨ Îå. ×ó¹²½À¹ ¶þÊ®Áù. ¹²½ÏÂ½Ø Áù. ×óÐé²½Áà ¶þÊ®Æß. ¹²½ÏÂ´Ì Æß. ÓÒ¹²½Áà ¶þÊ®°Ë. ÓÒ×óÔÆĨ °Ë. ÌáÏ¥Åõ½£ ¶þÊ®¾Å. ÓÒ¹²½Åü ¾Å. µÅ½ÅÇ°´Ì ÈýÊ® . ºó¾ÙÍȼܽ£ Ê®. Ìø²½Æ½´Ì Èýʮһ. ¶¡²½µã½£ ʮһ. תÉíÏÂ´Ì ÈýÊ®¶þ. Âí²½Íƽ£ (µÚ¶þ¶Î) (µÚËĶÎ) Ê®¶þ. ¹²½Æ½Õ¶ ÈýÊ®Èý. ¶ÀÁ¢ÉÏÍÐ Ê®Èý. ¹²½±À½£ ÈýÊ®ËÄ. ¡
-
³Âʽ̫¼«È·¢¾¢¼¼·¨Ì½¾¿
Îäµ±ÈÀí2017-12-09
³Âʽ̫¼«ÈÒÔÆä¸ÕÈáÏà¼Ã¡¢¿ìÂýÏà¼ä¡¢ÂÝÐý²øË¿¡¢Ëɻ¶¶µÈ¶ÀÌØ·ç¸ñΪÈËÃÇËùϲ°®£¬ÔÚ¶àÄêÑÐÏ°³Âʽ̫¼«ÈµÄ¹ý³ÌÖУ¬ÎÒÃÇÒ²Ò»Ö±ÔÚŬÁ¦Ñ°ÕÒ³Âʽ̫¼«È·¢¾¢µÄ¹æÂÉ¡£Ó¦¡¶ÎäÊõ½¡Éí¡·ÔÓÖ¾¡°ÕÒ¾÷ÇÏ¡±À¸Ä¿Ö®Ô¼£¬Ì¸µãÌå»á£¬¹©°®ºÃÕ߲ο¼¡£ ³Âʽ̫¼«ÈµÄ·¢¾¢Á·Ï°£¬±ØÐëÔÚ¶¯×÷È¥½©ÇóÈá¡¢ÖÜÉí·ÅËɵĻù´¡ÉÏ£¬×öµ½¡°¾¢Æð½Å¸ù£¬ÐÐÓÚÍÈ£¬Ö÷Ô×ÓÚÑü£¬·¢ÓÚÉÒ½Ú¡±¡£ÕâÊÇÌ«¼«ÈµÄ·¢¾¢¹æÂÉ£¬Ö»ÒªÕæÕýÕÆÎÕÁËÕâ¸ö¹æÂÉ£¬²»¹ÜÔÓÈκνǶȺͲ¿Î»·¢Á¦£¬¶¼Äܹ»×öµ½µÃÐÄÓ¦ÊÖ¡£³Âʽ̫¼«È¡
-
Îâʽ̫¼«Ç¹Ç¹Æ×(¶¯×÷Ãû³Æ)
Îäµ±ÈÀí2017-12-08
Îâʽ̫¼«Ç¹½ÏÍêÕûµØ²ÉÓÃÌ«¼«Ö®Àí£¬×÷ΪÈÀíµÄÒÀ¾Ý¡£ÎÞÂÛÊÇ´Ó´óµÄ½á¹¹£¬»¹ÊÇСµÄÕÐʽ¶¼ÉîÙÉÒ×Àí¡£ÆäÒÔ°ËÃÅÎå²½Ö®ºÏÊý¡°Ê®Èý¡±Îª¸ù±¾¶ø¶¨ÃûµÄ¡°Ê®Èýǹ¡±ÃûÄ¿ÈçÏÂ: 1Ö¸ÄÏÕëÆðʽ 2×óÓÒÇàÁú³öË® 3ÇÉÅ®ÈÒÕë 4À¹É¨Ê½ 5Æ沽ǹ 6ÆßÐDz½×óÓÒʽ 7תÁ¬»· 8÷»¨ÏÖÈï 9½Áº£·½ 10²¨ÀËÌÎÌì 11²øÕ½ 12¶½Ç¹ 13ÒõÑô·¨¹éÔ °´Ã¿ÃÅÖжþÊ®ËÄÖֱ仯£¬ËùÃüÃûµÄ¡°¶þÊ®ËÄʽ¡±µÄÃû³ÆΪ: 1ÆðÊÖÖÐƽÍò·¨Íõ 2§ϥѹǹ³Ñ¸ÕÇ¿ 3ÍÆñÉ˳ϥµ±Í·°ô 4ÍÆñÉ˳ϥÅü¶¥Ç¹ 5бÅüÞÖ²½ÕÚÀ¹½ø 6½ðͯ¡
-
Ëïʽ̫¼«ÈÅ̼ܵÄÒªÇó
Îäµ±ÈÀí2017-12-08
Ëïʽ̫¼«ÈÅ̼ܵÄÒâÒ壬ÊÇͨ¹ýËïʽ̫¼«È¼ÜÕâÒ»Ô˶¯ÐÎʽ£¬Ê¹Ï°Õß´ÓÖÐÌåζÖÜÉíÄÚÍâµÄÐéʵת»»¡¢¿ªºÏ¹Äµ´¡¢¶¯ÖÐÇ󾲡¢±äÖÐÇóÕû¡¢ÒõÑô»¥¼ÃµÄ»ù±¾¹æÂÉ£¬²¢×îÖÕ½«ÕâЩ¹æÂÉÖкÍΪϰÕß×ÔÉíµÄ»úÌå±¾ÄÜ£¬´ïÖÂÄÚÍâºÏÒ»¡¢ÉñÆøºÏÒ»¡¢ÄÚ¾¢ÖÐÉú¡£ Ëïʽ̫¼«ÈΪÁËʹϰÕßÔÚÅ̼ÜÉÏ»ñµÃÈçÉÏÒâÒ壬¹Ê¶ÔÅ̼ÜÓÐÈçÏÂÒªÇó: 1ÒªÇóÄÚÒâÈçÐÐÔÆÁ÷Ë®£¬ÃàÃ಻¶Ï£¬ÐζÏÒâ²»¶Ï£¬Ê½Í£Òⲻͣ£¬´¿ÒÔÉñÐУ¬Ñ»·Î޼䡣 2ÒªÇóÔ˶¯ÐÎ̬ҪËÉ¡¢Õû¡¢ÔÈ¡¢Çá¡¢¾²¡£¼´¹Ø½Ú¡¢½îÈâÒªËÉÈáе÷£¬²»µÃ½Ï¡
-
Ëïʽ73ʽ̫¼«È¶¯×÷Ãû³Æ(ÖÐÓ¢¶ÔÕÕ)
Îäµ±ÈÀí2017-12-08
1¡¢Æðʽ Commencing Form 2¡¢ÀÁÔúÒ Lazy about Tying Coat(In acient China,when fighting with each other,people will tuck their long sleeves to make them comfortable.) 3¡¢¿ªÊÖ Opening Hands 4¡¢ºÏÊÖ Closing Hands 5¡¢µ¥±Þ Single Whip 6¡¢ÌáÊÖÉÏÊÆ Raise Hands 7¡¢°×º×ÁÁ³á White Crane Spreads its Wings 8¡¢¿ªÊÖ Opening Hands 9¡¢ºÏÊÖ Closing Hands 10¡¢×ó§ϥÞÖ²½ Brush Knee and Twist Step,Left Side 11¡¢ÊÖ»ÓÅýÅà Playing Pi-pa(a ¡
-
Îäµ±ÕÔ±¤´«Í³ÈýºÏһ̫¼«ÈÐò¸è
Îäµ±ÈÀí2017-12-07
Ì«¼«Òà³ÆÐÄÒâÈ£¬ÒòÊƽèÁ¦ÃîÎޱߡ£È·¨Ê©È¦×ßÂÝÐý£¬ÒõÑôÐéʵÅï¹á´©¡£×ÜÖ®ÒªÇó¶®ËÄÃ÷£¬ËÄÃ÷²»Í¨ÒÕÄѳɡ£ÉϽڲ»Ã÷ÎÞÒÀ×Ú£¬Öнڲ»Ã÷Éí×Ô¿Õ¡£Ï½ڲ»Ã÷³ÔÔÔµø£¬É¢ÊÖ²»Ã÷¶àÔòÐס£¾«Í¨Ì«¼«·ÇÒ×Ê£¬Ê¦´«ÎòÁ·¹¦×ÔÐÞ¡£ÉϽÚÐëÓÃÒâÁì¾¢£¬³Á¼ç×¹Öâ×Ô̹Ȼ¡£Öнں¬ÐØ×԰α³£¬Í¨¼¹Í¦Ðعĵ´È«¡£Ï½ڽøÍ˹ËÅ樣¬Ëæ»ú±ä»¯ÒªÎòͨ¡£È¼ÜÍÆÊÖÉ¢²¢Ó㬺߹þ¶þÆøÍþÎÞÇî¡£Î䵱̫¼«ÈýºÏÒ»£¬³Ð¼Ü´«ÊÚÀúÀ´Ï £¸ù½ÚÒ»¶¯ÉÔ½Ú·¢£¬ÖнÚÕû¾¢ÉúÃî·¨¡£ÓÐÊÖÃþÊÖ²»¼ûÊÖ£¬ÓÐÖâÃþÖâ²»¼ûÖâ¡£Èô»¡
-
ÕÔ±¤ÀîÊÏÌ«¼«Èһ·Ìصã·ÖÎö
Îäµ±ÈÀí2017-12-07
ÕÔ±¤ÀîÊÏÌ«¼«Èһ·£¬ÃûÔ»¡°´ó¹¦¼Ü¡±£¬»ò½Ð×ö¡°»ù¼Ü¡±£¬ÓÐÆä¶ÀÌصķç¸ñÌص㡣 Ò»¡¢½áºÏÄÚµ¤µÄÐÞÁ· Ì«¼«ÈµÄµ¤¹¦ÐÞÁ¶·¨£¬Àú´ú×Úʦ¶¼·Ç³£ÖØÊÓ£¬µ«´Ó²»ÇáÒ×´«ÊÚ£¬ÒòΪËüÊǹᴮÕû¸öÌ«¼«È¼¼ÄܵĽᾧ¡£Èç¹ûһζ׷ÇóЧ¹û£¬¶øûÓÐÕýÈ·µÄÄÚÁ¶·½·¨£¬ÒÔ¼°ÈçºÎÈËÊֵļ¼ÄÜ£¬²»Ò»¶¨ÓкõĽá¹û¡£¡¶Ì«¼«ÈÔñÒª¡·ÖÐÔÆ£º¡°ÎäÊÂÆäÒªÒ»¶þÓÐÄ·¨ÔÔ´²»ÔڶࡣÄܵÃÆäÒªÒ»Óï¶øÖÕ£¬²»µÃÆäÒª±ØÉ¢ÎÞÇî¡£¡±ÆäÒâ˼ºÜÃ÷ÏÔ£¬ÕæÕýµÄ¹Ø¼ü¾Í¼¸¾ä»°£¬¿´ÄãÄÜ·ñÀí½â£¬ÈçºÎÕÆÎÕÆäÒªÁì¡£ Æä¡
-
ʵս´«Í³¹¦·¨
Îäµ±ÈÀí2017-12-07
¸üÉþ¹¦¡¢Òà³Æ¶¶ç®Éþ¡£ÊÇÎÒ¹úÎäÊõÃÅÅÉÖм«ÆäÉÙ¼û£¬¶ÀÌصÄÒ»ÖÖÁ·¹¦·½·¨¡£ÕâÖÖ¹¦·¨µÄÁ·Ï°£¬²»µ«¿ÉÔö´ó±ÛÁ¦£¬¸üÄÜÁ·³öÈ«ÉíÕûÁ¦¡£ÓÈÆäÔÚ¼¼»÷ÖУ¬ÆäÍþÁ¦¸üÐ×£¬¸üÃÍ£¬¸ü´ó¡£Ëùνç®Éþ¹¦£¬Æäʵ¾ÍÊÇÒ»Ìõ´ó³¤Éþ£¬ÒªÇóÊÇÉþ³¤ÔÚ20--30Ã×£¬Éþ´ÖÒÔË«ÊÖÄÜÎÕסÉþ×Ó¼´¿É¡£ÆäÁ·¹¦·½·¨ÊÇ£»½«´óÉþһͷϵÔÚÒ»¿Ã½Ï´Ö´óµÄÊ÷¸ÉÉÏ£¬¾àµØÃæ¸ß¶ÈÔ¼1.5Ã××óÓÒ£¬ÁíÒ»¶ËÓÃÊÖ½«ÉþÀÖ±·ÅÔÚµØÉÏ£¬ÒÔ×öºÃÁ·¹¦×¼±¸¡£¶ÔÓÚ³õÁ·´Ë¹¦Õߣ¬Ò»Ê±ºÜÄÑÊÊÓ¦£¬Ö»Òª¼á³ÖÒ»¶Îʱ¼ä£¬·½¿É³É¹¦¡£ Á·¹¦·½·¨£º¡
ÈÈÃÅÅÅÐÐ
- Ì«¼«ÈÂÛ
Àà±ð£ºÎäµ±ÈÀí
- °ËØÔÐÎÉñ¹¦
Àà±ð£ºÎäµ±ÈÀí